Recipes / pulses recipes /
Beet Hummus
Appetizers
Course
Difficulty
Easy
Pulse Type
Beans
Specialty Diet
Gluten-free
Occasion
Earth Friendly
Cook Time
20 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 1 cup beets cubed
- 1 white beans, canned rinsed and drained
- 2 tbsp tahini
- 2 tbsp lemon juice
- 2 tsp maple syrup
- 1 tsp sea salt
- hazelnut oil for garnish
- rosemary fresh; chopped, for garnish
- pinch salt sea
- pepper black
- goat cheese crumbles; for garnish
Instructions
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Add the cubed beet to a steamer basket. Add about 1 inch of water to a small saucepan, and heat until simmering. Place the steamer basket over the water, and cover with a lid. Cook for 15-20 minutes, or until the beets are fork-tender.
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Meanwhile, add the beans, tahini, lemon juice, maple and sea salt to a food processor or blender. Once the beets are tender, add them as well, and puree until completely smooth.
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Transfer to a bowl, cover, and chill until completely cooled. Use a spoon to draw an “s” into the top layer of the hummus. Fill that divot with oil, salt, rosemary, pepper, and crumbled cheese, if desired.
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Serve with a fresh baguette, sliced vegetables, olives, and other dipping vessels of choice. Store leftovers in the fridge up to 3 days.