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Black Bean and Chicken Chili

Black Bean and Chicken Chili

Entrees
Course
Difficulty
Easy
Pulse Type
Beans
Specialty Diet
Gluten-free
Occasion
Healthy Comfort Foods
Cook Time
20 minutes

Nutrition

View nutritional facts per serving ›

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Ingredients

Servings:

  • 2 tbsp cooking oil
  • 1 clove garlic chopped
  • 1 large onion diced
  • 1 bell pepper green; diced
  • 1 bell pepper red; diced
  • 1 jalapeno pepper diced
  • 2 15 oz can black beans or kidney beans; drained and rinsed
  • 2 15 oz cans tomatoes diced
  • 1 rotisserie chicken shredded
  • 1 15 oz can corn drained
  • 2 cups chicken broth or water
  • 3 tbsp chili powder
  • 2 tbsp cumin
  • 1 tbsp black pepper
  • 1 tomato paste
  • salt to taste

Instructions

  1. Add oil to a large pot over medium heat.
  2. Add garlic, onion, peppers, and jalapeño Sauté for 2–3 min.
  3. Stir in black beans and tomatoes. Cook 5 minutes.
  4. Add chicken, corn, broth, chili powder, cumin, black pepper, and tomato paste. Bring to a boil, then reduce to a simmer for 10 minutes, or until fragrant.
  5. Salt to taste. Divide into bowls and serve.

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