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Cauliflower Red Lentil Curry

Cauliflower Red Lentil Curry

Entrees

Course

Difficulty

Easy

Pulse Type

Lentils

Specialty Diet

Gluten-free

Cook Time

45 minutes

Nutrition

View nutritional facts per serving ›

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Ingredients

Servings:

2 tbsp coconut oil or ghee
1 onion yellow; diced
4 cloves garlic diced
1 inch piece ginger fresh; peeled and diced
1 tbsp curry powder
1 tsp garam masala
1/3 cup lentils, red
4 cups cauliflower chopped into florets
1 medium sweet potato peeled and cubed
1 15 oz can coconut milk
1 28 oz can tomatoes diced, with juices
1/2 tsp sea salt
1/2 tsp pepper black
1/4 cup cilantro chopped (for serving)
1 cup quinoa cooked (for serving)

Instructions

Add coconut oil or ghee to a large pot over medium heat.
Add onion, garlic, and ginger and sauté for 5-7 minutes, or until fragrant.
Stir in curry powder and garam masala powder and cook in oil for 1-2 minutes.
Add in the remainder of the ingredients (red lentils, cauliflower florets, sweet potato, coconut milk, diced tomatoes, sea salt, and black pepper. Bring mixture to a boil, reduce heat, cover, and simmer for 30-35 minutes, or until curry has thickened slightly and cauliflower and sweet potato are tender.
Serve curry with quinoa and garnish with cilantro. Enjoy!