Recipes / pulses recipes /
Coconut Lentil Rice
Entrees
Course
Difficulty
Easy
Pulse Type
Lentils
Specialty Diet
Vegan
Nutrition
500 calories or less
Cook Time
45 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 1 cup rice, brown uncooked
- 2 1/2 cups water
- 1/4 cup lentils
- 1 tbsp tomato paste
- 1 tsp coconut oil
- 1/2 onion chopped
- 3 cloves garlic sliced
- cayenne pepper and salt to taste
- 1/2 cup cilantro fresh
Instructions
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In a pot, bring the 2 ½ cups of water to a boil
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Add the uncooked brown rice and cook over low-medium heat for 35 minutes, with the lid on. Cook with the lid off for the last 5 minutes, or until all the water has evaporated and the rice is tender
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While that’s happening, cook ¼ cup of lentils in another pot filled with water for 35 minutes as well or until the lentils are tender
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Once the rice and lentils are cooked, heat your coconut oil and tomato paste on a pan. Add the chopped onions, and sliced garlic cloves and sauté together for 2 minutes
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Then add the cooked rice and lentils, and using a large spoon, mix all the ingredients well together
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Cook on low heat for 3-4 minutes
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Remove from the stove, and season with salt and cayenne pepper to taste
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Throw in the fresh cilantro, and mix in well with the rice