Recipes / pulses recipes /
Colorful Chickpea Salad
Salads
Course
Difficulty
Easy
Pulse Type
Chickpeas
Specialty Diet
Gluten-free
Cook Time
15 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 1 large carrot sliced
- 1 medium potatoes cubed or sliced
- 1⁄4 tsp salt
- 1⁄2 cup peas fresh or frozen
- 1 15 oz can chickpeas drained and rinsed, or about 2 cups boiled
- 2 tsp olive oil
- 1 large onion sliced
- 4 cloves garlic minced
- 2 ounces cheddar cheese mild; cut into 1⁄3-inch cubes
- 2 ounces colby cheese cut into 1⁄3-inch cubes
- 2 – 3 tbsp red wine vinegar
- 1 tbsp balsamic vinegar
- 1 tsp dill dried
- salt and pepper to taste
Instructions
-
Place carrot, potato, salt and peas (if fresh) in a saucepan with enough water to cover, plus 1 inch. Bring to a boil. Reduce heat to medium-low and cook 8 to 10 minutes, or until the vegetables are barely tender. If you are using frozen peas, add them during the last 2 minutes of cooking.
-
Remove pan from the heat and add chickpeas, tossing to warm them.
-
Meanwhile, heat oil in a small skillet over medium heat, add onion and garlic. Cook until just tender.
-
Drain chickpea mixture and transfer to a serving bowl. Add the onion-garlic mixture and cheeses. Add vinegars, dill, salt and a generous amount of freshly ground pepper. Toss ingredients lightly to combine them well. Serve warm or cold.