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Harissa Red Lentil Patties with Herbed Yogurt Sauce

Harissa Red Lentil Patties with Herbed Yogurt Sauce

Entrees

Course

Difficulty

Moderate

Pulse Type

Lentils

Specialty Diet

Gluten-free

Occasion

4th of July

Cook Time

30 minutes

Nutrition

View nutritional facts per serving ›

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Ingredients

Servings:

Patties

1 cup lentils, red cooked
1 tbsp harissa paste
1 tbsp tahini
2 tbsp ground flax (flour or breadcrumbs would work)
2 carrot shredded
1/2 onion red; diced
2 cloves garlic (1 tsp minced garlic)
1/4 tsp cumin
1/4 tsp paprika
1/2 lemon juiced
1 eggs (or flax egg if vegan)
1 tbsp olive oil
1/4 tsp red pepper flakes
1/4 cup cilantro chopped
salt pink; to taste
pepper to taste

Herbed Yogurt Sauce

1/2 cup yogurt Greek
1 clove garlic (1/2 tsp. minced garlic)
1/2 lemon juiced
2 tbsp cilantro chopped
1 tbsp dill chopped

Instructions

Cook the dried lentils according to the package. Set them aside to cool completely.
To a bowl, combine all ingredients for the patties with the cooked red lentils. NOTE: you may need to add more flaxseed/or flour as needed. Make patties out of the mixture.
Heat a cast iron skillet with coconut oil and cook the patties for 4-5 minutes each side. May cover with a lid while cooking.
Meanwhile, mix all Herbed Yogurt ingredients together in a bowl.
Remove patties from the skillet and let them cool for a few minutes. Serve on a bun with the Herbed Yogurt Sauce. Enjoy!