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Kale Taco Salad
Salads
Course
Difficulty
Easy
Pulse Type
Beans
Specialty Diet
Gluten-free
Nutrition
1/2 cup serving
Cook Time
10 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 3 cups kale
- 1 romaine heart of
- 1 tsp olive oil
- pinch salt
- 10 olives
- 1 small bunch cilantro
- 12 tomatoes cherry; sliced
- 1/2 avocado
- 1 cup black beans cooked
- 1/2 cup soyrizo
- 1/4 cup salsa your choice of
- 1/2 lime juiced
- 10 chips use gluten free chips to make it gluten free
Optional:
- 1/4 cup cheese shredded (leave out to make vegan)
- salad dressing of your choice (or you can keep it simple but just using the lime to flavor the greens)
Instructions
-
Wash and chop the kale
-
To soften kale, massage with 1 teaspoon of olive oil + salt
-
Wash and chop the heart of romain and then mix with the kale
-
Chop vegetables and mix with greens
-
Mix black beans with soyrizo and cook for 2-3 minutes in the microwave or on the stovetop
-
Mix soyrizo mixture into salad
-
Top with the juice of 1/2 lime. Here’s where you add the optional cheese and salad dressing if desired
-
Top with salsa and serve with chips