Recipes / pulses recipes /
Lentils with Roast Vegetables
Appetizers
Course
Difficulty
Easy
Pulse Type
Lentils
Specialty Diet
Gluten-free
Cook Time
40 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 1 cup lentils dried
- 4 cups vegetables assorted; washed and chopped
- 2 tbsp cooking oil
- salt
- pepper black
- 1/4 cup parsley fresh; chopped (or 1 tbsp dried)
- 1 tbsp garlic chopped (or 1 tsp dried)
- lemon juice juice from 1/2 lemon
Instructions
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Rinse lentils.
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Bring to boil in 2 cups water, reduce heat, simmer for 20–25 minutes or until tender. Strain off excess water.
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Preheat oven to 400°F.
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Chop veggies into pieces 2 inch in length and ½ inch in width.
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Place in mixing bowl, with 1 tablespoon cooking oil, ½ teaspoon salt, ½ teaspoon pepper, and garlic. Mix until coated. Pour onto baking sheet and spread evenly and place in preheated oven.
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After 4–5 minutes, stir veggies around on pan and return to over. Bake 4–5 minutes more. Remove from oven.
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Add 1 tablespoon oil in skillet on stove top.
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Once hot, sauté lentils 2–4 minutes.
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Add lemon, ½ teaspoon salt, and stir.
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Add the roast vegetables and parsley into the pan and stir.