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Mediterranean Socca Pizza

Mediterranean Socca Pizza

Entrees

Course

Difficulty

Easy

Pulse Type

Beans

Specialty Diet

Gluten-free

Occasion

Mediterranean Diet

Cook Time

40 minutes

Nutrition

View nutritional facts per serving ›

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Ingredients

Servings:

1 cup chickpea flour
1 cup water
1 tsp salt
2 tbsp olive oil divided
1 cup hummus
1 tomatoes thinly sliced
1 cup black beans cooked
1/4 cup onion red; diced
1/4 cup olives Kalamata; chopped
1/4 cup artichoke hearts chopped
1/4 cup parsley fresh; roughly chopped

Instructions

Combine the chickpea flour, water, salt and 1 tablespoon olive oil in a large bowl and whisk until a thin batter forms. Allow the batter to rest on the counter for 30 minutes.
Pre-heat the oven to 450 degrees. Place an 8-inch cast iron skillet in the oven for 5 minutes. Remove from oven and pour remaining olive oil into skillet. Turn to coat.
Pour the batter into the hot skillet and bake for 8 minutes.
Allow the Socca to cool slightly, then spread hummus in an even layer. Top with tomato slices, black beans, red onion, olives, artichoke hearts and parsley.