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Mediterranean Split Pea Dip
Appetizers
Course
Difficulty
Easy
Pulse Type
Dry Peas
Specialty Diet
Gluten-free
Occasion
Mediterranean Diet
Nutrition
1/2 cup serving
Cook Time
20 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
Cooked Split Peas
- 1 cup split peas cooked
- 2 cups water (to cook the split peas)
- 1/2 cup onion chopped
- 4 cloves garlic minced
Split Pea Dip
- 1 clove garlic whole
- 1/2 cup feta cheese crumbled
- 2 cups tomatoes diced, drained
- 4 tbsp lemon juice
- 1 tsp paprika smoked paprika if preferred
- 1/2 tsp salt {more or less to taste}
Instructions
-
Rinse 1 cup of dry split peas and place in a saucepan along with 2 cups of water, the onion and 4 minced garlic cloves. Bring to a boil, reduce heat, cover with a lid and simmer 25 to 35 minutes, or until tender.
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In a food processor put the cooked split peas, whole garlic clove, feta cheese, diced tomatoes, lemon juice, paprika and salt.
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Pulse until smooth, stopping to scrape down the sides occasionally.
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Put the Mediterranean Split Pea Dip in a serving dish. The dip can be served warm or you can refrigerate for two hours before serving. Serve with warm pita bread.
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Cover and store the leftovers in the refrigerator.