Recipes / pulses recipes /
Red Lentil Mushroom Ragu
Entrees
Course
Difficulty
Easy
Pulse Type
Lentils
Specialty Diet
Vegan
Occasion
Healthy Comfort Foods
Nutrition
7g+ fiber
Cook Time
50 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 2 tbsp olive oil
- 1 onion diced
- 2 stalks celery dices
- 3 carrot diced
- 12 oz mushrooms bella; roughly chopped
- 4 cloves garlic minced
- 1 1/2 cups lentils, red dried; picked over and rinsed
- 1 28 oz can tomatoes crushed
- 1 15 oz can tomatoes diced
- 2 cups vegetable broth
- 3 tbsp tomato paste
- 1 1/2 tsp salt
- 1 tsp thyme
- 1 tsp oregano
- 1/2 tsp basil
- 1/4 tsp red pepper flakes
- 12 oz pasta rotini (gluten free if desired)
- 1/2 cup reserved starchy pasta water
- parsley
- parmesan cheese optional
Instructions
-
Cook the onions, carrots, and celery in oil over medium heat in a large skillet for 6-8 minutes or until translucent, stirring occasionally. Add in the mushrooms and garlic and cook another 5 minutes.
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Stir in the lentils, crushed tomatoes, diced tomatoes, broth, tomato paste, and seasonings. Bring to a boil, reduce heat to low, cover, and simmer for 30 minutes until lentils are soft.
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Meanwhile, cook pasta according to directions on box until al dente. Reserve 1/2 cup of the pasta water before draining.
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Add the pasta water to the ragu sauce and then mix the pasta and ragu sauce together. Serve topped with parsley and parmesan.