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Tomato, Spinach and Black Bean Pizza
Entrees
Course
Difficulty
Easy
Pulse Type
Beans
Specialty Diet
Vegetarian
Cook Time
20 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 1 pizza crust thin, Italian cheese flavored
- 1 1/4 cup black beans cooked; or 1 can (rinsed and drained)
- 1/2 tsp hot sauce
- 2/3 cup onion chopped
- 1 tsp cumin ground
- 1 tsp chili powder
- 1 clove garlic minced
- 1/2 cup salsa
- 1 tomato diced
- 10 oz. spinach, frozen chopped; thawed, drained and squeezed dry (1/2 package)
- 2 tbsp parsley or cilantro; fresh, chopped
- 1/2 cup cheddar cheese shredded
- 1/2 cup monterey jack cheese shredded
Instructions
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Preheat oven to 375°F.
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Place pizza crust on a baking sheet; bake at 375°F for 5 minutes or until crisp.
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Mash beans with a fork; combine beans and next 5 ingredients (beans through garlic) in medium bowl, stirring to combine. Spread bean mixture over crust, leaving a 1-inch border.
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Spoon salsa evenly over bean mixture; top with tomato and spinach. Sprinkle with cheeses.
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Bake at 375°F for 15 minutes or until crust is lightly browned.
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Garnish with parsley.