Recipes / pulses recipes /
Tuscan-style White Bean Salad with Shrimp and Lentils
Salads
Course
Difficulty
Easy
Pulse Type
Beans
Specialty Diet
Gluten-free
Cook Time
20 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 1 15 oz can white beans rinsed and drained
- 1 15 oz can lentils, brown rinsed and drained
- 6 oz shrimp cooked; peeled and chopped into large chunks
- 4 green onions white and light green parts only, trimmed and finely chopped
- 1/2 bell pepper red; seeds removed, chopped
- 1 clove garlic minced
- 2 tsp capers
- 10 leaves mint fresh; chopped
- salt and pepper
- 1/2 tsp paprika sweet
- 1/2 tsp cumin ground
- 2 tbsp olive oil extra virgin
- 1 tbsp white wine vinegar
Instructions
-
In a large mixing bowl, place the white beans, lentils, majority of the cooked shrimp (keep a few chunks of shrimp to add on top later), green onions, bell peppers, minced garlic, capers and fresh mint.
-
Season with salt, black pepper, paprika, and cumin. Dress with olive oil and white wine vinegar. Give everything a good toss to combine.
-
Transfer to one large serving platter and top with the reserved shrimp. Or divide salad among serving plates. Serve with your favorite crusty whole wheat bread or crostini.