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Yellow Split Pea Cheesy Pasta
Entrees
Course
Difficulty
Easy
Specialty Diet
Vegetarian
Nutrition
300 calories or less
Cook Time
70 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 1 lb. pasta rotini or pasta of choice
- 1 tbsp olive oil
- 2 1/2 cups chicken broth or vegetable; divided
- 1 cup split peas, yellow uncooked
- 1/2 cup onion roughly chopped
- 3 tbsps butter
- 1/2 cup yogurt Greek
- 3/4 cup cheese of your choice; shredded
- salt to taste
- springs thyme fresh
Instructions
-
Cook the pasta according to package directions. Drain, toss with olive oil to prevent sticking, and set aside.
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Rinse the yellow split peas. Bring 2 cups of broth and 1 cup of water to a boil in a large pot. Add the yellow split peas and cook for 50-60 minutes or until very tender. Drain excess liquid through a fine sieve. Set aside.
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Melt the butter in a small skillet over medium high heat; add the onions and sauté for 5-8 minutes or until the onions are very soft and fragrant. Transfer the butter and onions to a blender with the yellow split peas, 1/2 cup broth, and 1/2 cup yogurt. Puree until smooth.
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Transfer the sauce back to a pot on the stove over medium low heat. Add the cheese and stir until melted. Add the pasta and stir until combined; season with salt and pepper and serve with a sprig of fresh thyme.