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A Visual Guide to Pulses

Pulses come in many different shapes and sizes. This guide covers the four most common types—dry peas, lentils, chickpeas, and dry beans—with pictures and descriptions to help you recognize them easily. Use it to find your favorites and discover new ways to add these protein- and fiber-packed powerhouses to your meals.

Dry Peas

1/ 8

(Lens Culinaris)

Lentils

1/ 6

(Cicer Arietinum)

Chickpeas

1/ 2

(Phaseolus Vulgaris)

Dry beans

1/ 21