Skip to main content

Recipes / pulses recipes /

Spicy Mango Black Bean Taco Bowls

Entrees
Course
Difficulty
Moderate
Pulse Type
Dry Beans
Specialty Diet
Vegetarian
Occasion
Cinco de Mayo

Share this recipe

Ingredients

Servings:

Spicy Black Beans

  • 2TbspOlive Oil
  • 1Small Oniondiced
  • 2clovesGarlicminced
  • 2cansBlack Beansdrained and rinsed
  • 1tspCumin
  • 1/2tspChili Powder
  • 1Limezest + juice
  • 1/4tspSea Salt

Mango Salsa

  • 1Ripe Mangodiced
  • 1/4cupRed Oniondiced
  • 1/4cupCilantrochopped
  • 1/2Limejuice
  • pinchSalt

Spicy Crema

  • 1/2cupSour Cream or Greek Yogurt
  • 1-2tspHot Sauce
  • 1/2Limejuice
  • pinchSalt

For the Bowls

  • 2cupsCooked Rice
  • 1Avocadosliced
  • 1 1/2cupsShredded Red Cabbage
  • 1/4cupCilantroto garnish
  • 1Limesliced into wedges, to garnish

Instructions

  1. Make the salsa: Add mango, red onion, cilantro, lime juice, and salt to a large bowl. Toss to combine. Set aside.
  2. Mix the crema: Stir sour cream, hot sauce, lime juice, and salt until smooth. Set aside.
  3. Cook the beans: Add olive oil to a skillet over medium heat. Add onion and cook until soft, about 5-7 minutes. Add garlic, black beans, cumin, chili powder, lime zest and juice. Cook an additional 10 minutes, or until beans are warmed and softened.
  4. Build the bowls by adding rice, black beans, mango salsa, avocado, and cabbage.
  5. Drizzle the bowls with spicy crema, add a sprinkle of extra cilantro and a squeeze of lime. Enjoy!