Skip to main content

Recipes / pulses recipes /

Split Pea Curry Soup

Split Pea Curry Soup

Soups
Course
Pulse Type
Split Yellow Peas
Specialty Diet
Gluten-free
Occasion
Healthy Comfort Foods
Cook Time
45 minutes

Share this recipe

Ingredients

Servings:

  • 1-2 tbsp olive oil
  • 1 small red onion diced
  • Pinch of salt
  • 2 tbsp red curry paste
  • 2 cups vegetable stock plus more as you cook the peas
  • 1 cup split peas rinsed
  • 2/3 can crushed tomatoes
  • 1/2 can light coconut milk
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 cup cilantro chopped, to serve
  • 1 cup brown or white rice to serve

Instructions

  1. Add olive oil to a large pot over medium heat.
  2. Add red onion and a pinch of salt and sauté for 5 minutes, or until translucent. Add red curry paste, vegetable stock, and split peas. Cover pot and cook for 15 minutes.
  3. Add crushed tomatoes and coconut milk and stir well, cover and cook for another 15-20 minutes, or until split peas are tender. Season with salt and pepper, to taste.
  4. Serve soup garnished with fresh cilantro. Serve on top of rice, or simply scoop it up with garlic naan. Enjoy!