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5-Minute Mug Cake

5-Minute Mug Cake

Desserts

Course

Difficulty

Easy

Pulse Type

Chickpeas

Specialty Diet

Gluten-free

Nutrition

1/2 cup serving

Cook Time

10 minutes

Nutrition

View nutritional facts per serving ›

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Ingredients

Servings:

1 cup chickpeas cooked or canned (rinsed and drained)
3 tbsp honey or syrup
1/2 cup almond milk
1 1/2 tsp vanilla extract
4 tbsp cocoa powder unsweetened
4 tbsp almond flour or whole wheat flour (use almond flour to make gluten free)
1 1/2 tsp baking powder
2 tbsp chocolate chips dark (use dairy free to make vegan)

Optional:

1 tbsp coconut shredded

Instructions

Blend chickpeas, honey, almond milk, and vanilla in a blender or food processor until smooth. Then add flour, baking powder, and cocoa powder and blend again until combined.
Divide between two large microwave-safe mugs.
Sprinkle chocolate chips and any optional toppings on top of each mug.
Microwave on medium power for 2-3 minutes
Let cool, and then enjoy!