Recipes / pulses recipes /
7-Layer Salad with Creamy Cilantro Lime Dressing
Salads
Course
Difficulty
Easy
Pulse Type
Beans
Specialty Diet
Gluten-free
Nutrition
500 calories or less
Cook Time
10 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 6 cups mixed greens
- 1 avocado thinly sliced
- 1 cup tomatoes cherry or grape; sliced
- 1 1/2 cups black beans cooked
- 1 cup olives black; sliced
- 1/4 cup cheddar cheese shredded
- 1/2 cup olive oil
- 1/4 cup yogurt Greek
- 1 lime juiced
- 1 lime zest only
- 2 tbsp cilantro finely chopped
- salt and pepper
Instructions
-
Place the greens in a large salad bowl. Top with the avocado, tomatoes, black beans, black olives, and cheddar cheese. Set aside
-
To make the dressing, combine the olive oil, greek yogurt, lime juice, lime zest and cilantro in a mason jar. Screw the lid on tight, then shake for 2 minutes until ingredients are combined and mixture is smooth. Season with salt and pepper to taste.
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Pour dressing over salad and toss before serving