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Blueberry Chai Protein Smoothie

Blueberry Chai Protein Smoothie

Appetizers

Course

Difficulty

Easy

Pulse Type

Dry Peas

Specialty Diet

Gluten-free

Cook Time

5 minutes

Nutrition

View nutritional facts per serving ›

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Ingredients

Servings:

2/3 cup blueberries, frozen
1/2 small banana
1 20g scoop protein powder pea; plain
1/2 cup almond milk unsweetened
1/4 tsp cinnamon ground
1/4 tsp ginger ground
pinch cardamom ground
3 ice cubes

Optional Add-Ins:

water to thin smoothie to your desired thickness
1/4 tsp turmeric ground (for extra antioxidant/anti-inflammatory powers)
stevia liquid (for extra sweetness if your banana isn’t very ripe or if you want some extra sweetness when using unflavored protein powder)

Instructions

Blend all ingredients together until smooth, adding water as needed to reach desired thickness.