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Chickpea, Sweet Corn and Cherry Tomato Tostadas
Entrees
Course
Difficulty
Easy
Pulse Type
Chickpeas
Specialty Diet
Gluten-free
Nutrition
1/2 cup serving
Cook Time
30 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
Tostadas:
- 2 tbsp olive oil
- 2 cloves garlic minced
- 1 green onions or red; roughly chopped
- 1 jalapeno pepper minced
- 2 ears corn sliced off the cob
- 2 cups chickpeas cooked
- 1 lime juiced
- 1 tsp tamari
- 1 tsp paprika smoked
- 1/2 tsp coriander ground
- 1 cup tomatoes cherry; halved
- 1 tsp salt sea
- pepper freshly ground, to taste
- cabbage red, shredded; to top
- hot sauce to serve
- limes to serve
- 4 tortillas to serve (optional)
Avocado Cilantro Pesto:
- 1/2 avocado
- 1 large bunch cilantro stems and leaves
- 2 limes juiced
- 1/4 cup walnuts
- 2 cloves garlic roughly chopped
- 2 jalapeno pepper roughly chopped
- 1 tsp salt sea
- 2 tbsp honey to taste
- 2 tbsp olive oil
- splash water
Instructions
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Preheat oven to 350 degrees.
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Heat olive oil in a large skillet over medium high heat. Add garlic, onion and jalapeño, stirring often until they begin to soften – about 3-4 minutes. Then, add corn, chickpeas, tamari, lime, spices and seasoning. Stir well to combine and cook over medium heat for 5-7 minutes. Remove from heat. Stir in cherry tomatoes.
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Add tortillas in a single layer, straight on to the baking sheet. Bake for 10-12 minutes or until crisp (hard) and browned. Set aside to cool.
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In the meantime, make avocado cilantro sauce: Add all items to a blender and blend until smooth, adding extra water as needed to blend.
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To serve, spread avocado sauce over each tostada, layer a heaping spoonful of chickpea mixture, then top with red cabbage, hot sauce, and a squeeze of lime. Continue with remaining tortillas. Serve immediately!