Recipes / pulses recipes /
Ful Medames with Hummus
Appetizers
Course
Difficulty
Easy
Pulse Type
Beans
Specialty Diet
Gluten-free
Cook Time
15 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 2 14 oz can fava beans drained
- 1/2 cup olive oil plus more for serving
- 4 large cloves garlic smashed or very finely minced
- 1/4 cup lemon juice
- 3/4 tsp salt kosher
- 1 batch hummus
- onions chopped, for serving
- parsley fresh, for serving; chopped
- eggs hard boiled; for serving
- cumin or la boîte’s izak blend or crushed red pepper
- pepper for sprinkling
- pita bread fresh, for serving
Instructions
-
in a large skillet, combine the beans and olive oil and bring to a simmer over medium heat. simmer for 5-10 minutes, until soft, mash them up with a wooden spoon to your desired consistency, and then mix in the garlic, lemon juice, and salt. taste and make adjustments as desired. to serve, spread a plate or shallow bowl with hummus, top with a plop of ful, a sprinkle of chopped onions, fresh parsley, and a hard boiled egg or two. drizzle with a coating of olive oil and then sprinkle with cumin and crushed red pepper or izak. serve with warm fresh pita and enjoy!