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Golden Turmeric Chicken Soup

Golden Turmeric Chicken Soup

Soups
Course
Difficulty
Easy
Pulse Type
Chickpeas
Specialty Diet
Gluten-free
Nutrition
1/2 cup serving
Cook Time
60 minutes

Ingredients

Servings:

  • 1 tsp coconut oil
  • 3 cloves garlic minced
  • 2 tsps ginger fresh; grated
  • 2 jalapeno pepper seeded and diced
  • 1 pound chicken breast boneless, skinless; cut into bite size pieces
  • 1 small onion white; diced
  • 1 bell pepper red; thinly sliced
  • 1 medium sweet potato peeled and diced into small cubes
  • 1 1/4 tsp turmeric ground
  • 4 cups chicken broth low-sodium
  • 1 15 oz can chickpeas rinsed and drained
  • 1/2 tsp salt
  • pepper to taste
  • 1 cup coconut milk, canned light
  • 2 tbsps peanut butter all natural, creamy

To garnish:

  • cilantro fresh
  • green onions

Instructions

  1. Heat coconut oil in a large pot over medium high heat.
  2. Once oil is hot, add in garlic, ginger, jalapenos and chicken breast.
  3. Brown chicken for 3-4 minutes, then stir in onion, red pepper and sweet potato cubes.
  4. Cook for several minutes, stirring occasionally until sweet potatoes begin to slightly soften and chicken is no longer pink; this should take no longer than 5-7 minutes.
  5. Add in turmeric; stirring to coat the chicken and veggies.
  6. Next add in the following: chicken broth, chickpeas, peanut butter, coconut milk, salt and pepper.
  7. Stir to combine, then bring soup to a boil, reduce heat to low and simmer uncovered for 20-30 minutes or until sweet potatoes are tender. Taste and adjust seasonings as necessary.
  8. If you want more heat, add in a few dashes of hot sauce.
  9. Ladle into bowls and top with cilantro and green onions.
  10. To make vegan/vegetarian: If you want to make this recipe vegetarian, simply add in another can of chickpeas instead of chicken.<br/>If you are allergic to peanuts, you can omit, or use cashew butter instead. I would not recommend using any other nut butter.