Recipes / pulses recipes /
Golden Turmeric Chicken Soup
Soups
Course
Difficulty
Easy
Pulse Type
Chickpeas
Specialty Diet
Gluten-free
Nutrition
1/2 cup serving
Cook Time
60 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 1 tsp coconut oil
- 3 cloves garlic minced
- 2 tsps ginger fresh; grated
- 2 jalapeno pepper seeded and diced
- 1 pound chicken breast boneless, skinless; cut into bite size pieces
- 1 small onion white; diced
- 1 bell pepper red; thinly sliced
- 1 medium sweet potato peeled and diced into small cubes
- 1 1/4 tsp turmeric ground
- 4 cups chicken broth low-sodium
- 1 15 oz can chickpeas rinsed and drained
- 1/2 tsp salt
- pepper to taste
- 1 cup coconut milk, canned light
- 2 tbsps peanut butter all natural, creamy
To garnish:
- cilantro fresh
- green onions
Instructions
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Heat coconut oil in a large pot over medium high heat.
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Once oil is hot, add in garlic, ginger, jalapenos and chicken breast.
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Brown chicken for 3-4 minutes, then stir in onion, red pepper and sweet potato cubes.
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Cook for several minutes, stirring occasionally until sweet potatoes begin to slightly soften and chicken is no longer pink; this should take no longer than 5-7 minutes.
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Add in turmeric; stirring to coat the chicken and veggies.
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Next add in the following: chicken broth, chickpeas, peanut butter, coconut milk, salt and pepper.
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Stir to combine, then bring soup to a boil, reduce heat to low and simmer uncovered for 20-30 minutes or until sweet potatoes are tender. Taste and adjust seasonings as necessary.
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If you want more heat, add in a few dashes of hot sauce.
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Ladle into bowls and top with cilantro and green onions.
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To make vegan/vegetarian: If you want to make this recipe vegetarian, simply add in another can of chickpeas instead of chicken.<br/>If you are allergic to peanuts, you can omit, or use cashew butter instead. I would not recommend using any other nut butter.