Recipes / pulses recipes /
Healthy Dark Chocolate Fudge Cups
Desserts
Course
Difficulty
Easy
Pulse Type
Beans
Specialty Diet
Gluten-free
Cook Time
40 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
Red Bean Paste:
- 1 cup kidney beans, dark red, canned organic, drained
- 1/2 cup coconut sugar organic
- 1 1/2 tsp coconut oil melted
Chocolate Cups:
- 1 bag chocolate chips organic, 70% dark
- 1/2 cup red bean paste
- salt sea; for sprinkling
Instructions
Red Bean Paste:
-
Place ingredients into a food processor and process until smooth consistency, set aside.<br>** chocolate cup recipe calls for ½ cup; you can double it or store remaining paste in the refrigerator in a sealed container for a month
Chocolate Cups:
-
Line 12 mini or 6 full muffin tins with muffin liners
-
Melt chocolate over a double boiler (a pot of simmering water with a bowl resting on top). Stir to make sure it is perfectly smooth.
-
Spoon about a teaspoon of the chocolate into the bottom and make sure they completely cover the bottom of the liner
-
Roll about 1 tsp of red bean paste filling into a ball and gently press into the center of the chocolate.
-
Add enough chocolate to the top of the red bean paste to completely cover
-
Sprinkle the top with sea salt
-
Put in the fridge until completely set and chocolate is hard