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Lentil Salad with Avocado & Arugula
Salads
Course
Difficulty
Easy
Pulse Type
Lentils
Specialty Diet
Gluten-free
Nutrition
300 calories or less
Cook Time
70 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 1 cup lentils, green
- 2 cloves garlic peeled
- 1 stalk celery chopped
- salt sea
- pepper fresh ground
- 3 cups arugula fresh
- 1 cup tomatoes cherry; chopped
- 1/2 avocado ripe
- goat cheese
- 1/2 lemon
- olive oil extra virgin
Instructions
-
Add one cup lentils, garlic cloves (peeled, not chopped) and celery to three cups of cold water. Bring to a light boil then cut back to medium heat. Cover and simmer for one hour or until lentils are chewy but not too soft.
-
Cool lentils and toss with fresh organic arugula, avocado, cherry tomatoes, fresh lemon juice, salt, pepper and extra virgin olive oil to taste. Top with sliced goat cheese. Plate and serve!