Recipes / pulses recipes /
One-Pan Cauliflower Nachos
Appetizers
Course
Difficulty
Easy
Pulse Type
Beans
Specialty Diet
Gluten-free
Nutrition
7g+ fiber
Cook Time
40 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
For the Roasted Cauliflower:
- 1 head cauliflower
- 2 tbsps olive oil
- 1 tbsp garlic powder
- 1 tsp chili powder
- 1 tsp cumin
- salt and pepper to taste
For the Toppings:
- 1/2 cup cheddar cheese
- 1/2 cup salt and pepper to taste; or garlic salt and pepper
- 1/2 cup pinto beans, canned
- 1/4 cup onion red; finely diced
- 1 jalapeno pepper sliced
- cilantro fresh; to taste
- pico de gallo
Special Sauce:
- 1/2 cup yogurt Greek; plain
- 2 tbsps hot sauce Frank’s Red Hot
Instructions
-
Preheat oven to 400ºF and rub a baking sheet with olive oil. Prep cauliflower by cutting the head into fourths. Then, slice into chip-like thin pieces. Place on pan.
-
Drizzle cauliflower with a generous amount of olive oil and then season with garlic powder, chili powder, cumin, salt, and pepper.
-
Bake at 400ºF for 25 minutes.
-
Remove cauliflower and then flip. Add cheddar cheese, rotisserie chicken, pinto beans, red onion, jalapeno, and fresh cilantro.
-
Bake again for 5-10 minutes.
-
Serve with fresh pico de gallo and special sauce!