Skip to main content

Recipes / pulses recipes /

One Pan Roasted Harvest Vegetables

One Pan Roasted Harvest Vegetables

Appetizers
Course
Difficulty
Easy
Pulse Type
Chickpeas
Specialty Diet
Vegetarian
Occasion
Thanksgiving
Nutrition
1/2 cup serving
Cook Time
40 minutes

Ingredients

Servings:

  • 2 1/2 cups Brussels sprouts trimmed and halved
  • 1 medium carrot peeled and sliced into 1/2" thick rounds
  • 1 medium sweet potato peeled and cut into cubes
  • 2 1/2 cups potatoes baby; halved
  • 2 cups chickpeas, canned rinsed and drained
  • 1/3 cup olive oil
  • 2 tsp salt sea
  • 1 tsp pepper black
  • 2 tsp Italian seasoning
  • 2 tsp garlic powder
  • 1/2 cup panko crumbs use gluten free if desired
  • 1/2 cup parmesan cheese finely grated

Instructions

  1. Preheat oven to 425 F. Lightly grease or line a large rimmed baking sheet (13×18 or a 10×15) with parchment paper, set aside
  2. Combine all the ingredients to a large mixing bowl. Toss to coat well.
  3. Spread the vegetables evenly in a single layer over prepared baking sheet, arranging the Brussels sprouts cut-side down.
  4. Roast in preheated oven for 25 to 35 minutes (stirring half-way through) or until vegetables are tender and lightly browned.
  5. Remove from oven and transfer to serving dish.