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Orange Ginger Zinger Creamsicle Smoothie with White Beans

Orange Ginger Zinger Creamsicle Smoothie with White Beans

Appetizers

Course

Difficulty

Easy

Pulse Type

Beans

Specialty Diet

Gluten-free

Nutrition

300 calories or less

Cook Time

5 minutes

Nutrition

View nutritional facts per serving ›

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Ingredients

Servings:

1 1/2 cups orange juice
1 1/2 cups mango mango
1 1/4 cups white kidney (cannellini) beans cooked or canned (drained and rinsed)
1 cup carrot peeled and grated
1/2 cup yogurt Greek; vanilla
2 tbsp honey
2 tbsp ginger fresh; grated

Instructions

Combine all ingredients in a blender and process until very smooth. Garnish with an orange or lemon wedge, and enjoy immediately.
*If you’re cooking the beans from dry, be sure to simmer until very tender. This will create a smooth consistency, without a gritty texture.