Recipes / pulses recipes /

Pumpkin Hummus

Pumpkin Hummus

Appetizers

Course

Difficulty

Easy

Pulse Type

Chickpeas

Specialty Diet

Gluten-free

Nutrition

7g+ fiber

Cook Time

7 minutes

Nutrition

View nutritional facts per serving ›

Share this recipe

Ingredients

Servings:

2 cans chickpeas rinsed and drained
2 cloves garlic finely diced
1/4 cup tahini
1/3 cup pumpkin pureed
1 1/2 tsp salt
1/2 tsp cinnamon
1/4 tsp nutmeg
2 tsp olive oil
2 tbsp lemon juice
pumpkin seeds toasted; for garnish

Instructions

Add all ingredients to a food processor. Pulse until smoothly pureed.
Transfer to a bowl and sprinkle pumpkins seeds and additional olive oil on top before serving.