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Red Kidney Bean Turkey Chili

Red Kidney Bean Turkey Chili

Entrees

Course

Difficulty

Easy

Pulse Type

Beans

Specialty Diet

Gluten-free

Nutrition

1/2 cup serving

Cook Time

30 minutes

Nutrition

View nutritional facts per serving ›

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Ingredients

Servings:

1 can kidney beans
1/2 lb ground turkey
3 onion sautéed to golden brown and blended
2 cup tomato puree fresh
1 tsp cumin ground
1 tsp chili powder red
1 tbsp cardamom green; ground
salt to taste
2 tbsp oil
1 cup water

Optional toppings:

1/2 cup yogurt
2 tbsp cilantro chopped

Instructions

Heat oil and add blended onions.
Add the tomato puree and sauté it.
Add the cumin powder, red chili powder, cardamom powder, yogurt and salt.
Cook for 5-6 minutes. Add the Turkey mince and mix well
Add red kidney beans, mix it well and add a cup of water.
Cook it for another 15- 20 minutes