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Seared Ahi Tuna with Chickpea Cucumber Salad
Salads
Course
Difficulty
Easy
Pulse Type
Chickpeas
Specialty Diet
Gluten-free
Nutrition
1/2 cup serving
Cook Time
20 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
- 2 6 oz filets ahi tuna
- 1 tsp cumin
- 1 tbsp olive oil
- 1 cup chickpeas, canned rinsed and drained
- 1/4 cup bell pepper red; diced
- 1 cup cucumber diced
- 1/8 cup cilantro finely chopped
- 1/2 cup avocado diced
- 1/4 cup queso fresco crumbled
- 3 tbsp lime juice
- 1 tsp honey
- 1/4 tsp salt
Instructions
-
Season ahi tuna filets on both sides with a little bit of salt and pepper. Sprinkle evenly with 1/2 teaspoon of cumin.
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Heat olive in a large non-stick skillet over a medium-high heat. Once olive oil is hot, add tuna. Sear until golden brown, about 30 seconds to 1 minute. Flip and sear on the other side until golden brown, another 30 seconds to 1 minute. Remove from pan and let rest.
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Add chickpeas, red pepper, cucumber, cilantro, avocado, and queso fresca to a medium bowl. Gently toss to combine.
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In a small bowl or ramekin, whisk lime juice and honey. Pour over chickpea cucumber mixture along with 1/4 teaspoon salt. Toss to combine. Season to taste with salt and pepper.
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Thinly slice tuna and spoon salad on top.