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Southwest Guacamole Hummus
Appetizers
Course
Difficulty
Easy
Pulse Type
Chickpeas
Specialty Diet
Gluten-free
Nutrition
1/2 cup serving
Cook Time
15 minutes
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
Hummus:
- 2 cups chickpeas cooked or canned
- 2 avocado peeled, cut in half, pit removed
- salt and pepper to taste
- 1/4 cup olive oil
- 2 cloves garlic peeled and roughly chopped
- 1 tsp cumin
- 1/4 cup lemon juice
- 1/4 cup water cold
Bean Salad Garnish:
- 1 avocado ripe; sliced
- 1 cup chickpeas cooked or canned
- 2 tbsp cilantro fresh; chopped
- 1 tbsp lemon juice divided
- 1 ear corn kernels removed
- 1/2 jalapeno pepper finely chopped (optional)
Instructions
-
Place garbanzo beans, avocado, salt, pepper, olive oil, garlic, cumin, and lemon juice into the bowl of a food processor or blender. Blitz until smooth, adding in water (or more olive oil) until smooth and at the consistency you desire. Spoon into bowl.
-
For the topping, slice avocado and place onto hummus for garnish.
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In a small bowl, stir garbanzo beans together with cilantro, lemon juice, corn and jalapeno. Pour over avocado and hummus. Serve with chips, vegetables or pita.