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Spicy Smashed Chickpea Melt

Spicy Smashed Chickpea Melt

Entrees

Course

Difficulty

Easy

Pulse Type

Chickpeas

Specialty Diet

Vegetarian

Cook Time

10 minutes

Nutrition

View nutritional facts per serving ›

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Ingredients

Servings:

1/2 cup chickpeas
1 tbsp mayonnaise made with canola oil
1 tbsp mustard Dijon
1/4 tsp salt sea
1 tsp paprika
pinch cayenne pepper
2 tbsps mozzarella cheese shredded
1/2 bagel whole wheat

Instructions

Smash the chickpeas with the mayo, mustard, salt and spices. Slather on bagel. Top with cheese. Broil for four minutes.