Recipes / pulses recipes /

Spinach and Pea Hummus

Spinach and Pea Hummus

Appetizers

Course

Difficulty

Easy

Pulse Type

Chickpeas

Specialty Diet

Gluten-free

Nutrition

500 calories or less

Cook Time

10 minutes

Nutrition

View nutritional facts per serving ›

Share this recipe

Ingredients

Servings:

1 14 oz can chickpeas rinsed and drained
1 cup split peas cooked
1 1/2 cups wilted spinach
2 cloves garlic finely diced
1/4 cup tahini
2 tsp salt
1/2 tsp pepper black; ground
2 tsp olive oil
3 tbsp lemon juice

Instructions

Add all ingredients to a food processor. Pulse until smoothly pureed.
Transfer to a bowl and sprinkle with additional black pepper and olive oil on top before serving.