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Spinach Chickpea Egg Nest

Spinach Chickpea Egg Nest

Breakfasts

Course

Difficulty

Easy

Pulse Type

Chickpeas

Specialty Diet

Gluten-free

Nutrition

300 calories or less

Cook Time

10 minutes

Nutrition

View nutritional facts per serving ›

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Ingredients

Servings:

1 tbsp olive oil
1/4 onion chopped
2 cloves garlic minced
2 cups spinach
1/2 cup chickpeas cooked
1/2 cup tomato sauce
2 eggs
salt and pepper to taste

Instructions

On a pan or skillet, heat the olive oil and add the onion and garlic. Sauté for 1 minute over low-medium heat
Then add the spinach, and sauté with the onion and garlic until it wilts- about 1 minute
Add the chickpeas and tomato sauce to the pan, and cook together for 3 minutes over low-medium heat, with the lid on
Next you’ll crack your eggs and allow them to cook without the lid for 5-6 minutes or until the desired doneness is reached
Enjoy with salt and pepper, to taste