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Spring Asparagus Salad with Crispy Split Peas and Dill Pesto Vinaigrette
Salads
Course
Pulse Type
Dry Peas
Specialty Diet
Gluten-free
Occasion
4th of July
Nutrition
View nutritional facts per serving ›Ingredients
Servings:
Salad
- 8 ounces orzo gluten-free, if needed
- 2 Tbsp olive oil divided
- 1 pound asparagus trimmed and sliced into 2-inch pieces
- 4 ounces feta crumbled
- 1 cup green or yellow split peas rinsed and soaked overnight
- 3 cups baby arugula
Dressing
- 1/2 cup extra virgin olive oil
- 2 Tbsp red wine vinegar
- 2-3 Tbsp lemon juice
- 2/3 cup fresh dill
- 3 cloves garlic
- 1 tsp kosher salt
- 1/4 cup parmesan cheese
Instructions
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Rinse and soak dry peas overnight. Drain and rinse thoroughly.Â
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Cook the orzo according to the package directions. Â
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Sear the asparagus with one tablespoon of olive oil in a skillet over medium heat for 4-5 minutes until it’s bright green and tender then remove and cool. Â
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In the same pan, add another tablespoon of oil then add the dry peas, salt, garlic powder, and pepper, and crisp them up for 7 to 8 minutes over medium high heat. Stir frequently so they don’t burn!Â
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Put all the dressing ingredients in a blender and blend until smooth, about 30-45 seconds. Â
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Add the orzo and asparagus to a bowl with half of the pesto dressing and toss it well. Â
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Add the crumbled feta and arugula and toss with the rest of the pesto. Â
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Finish it off with the crispy split peas and extra herbs. Enjoy! Â