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Tuna Chickpea Pitas

Tuna Chickpea Pitas

Entrees

Course

Difficulty

Easy

Pulse Type

Chickpeas

Nutrition

1/2 cup serving

Cook Time

10 minutes

Nutrition

View nutritional facts per serving ›

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Ingredients

Servings:

1/2 cup yogurt whole milk or Greek
3 tbsp lemon juice
2 tbsp tahini
1/4 cup parsley chopped
1/2 tsp salt sea
1/2 tsp pepper black
2 5 oz can tuna white albacore; drained
1 15 oz can chickpeas rinsed and drained
1/4 cup onion red; diced
2 stalks celery diced
2 cups tomatoes cherry; halved
2 cups arugula
pita bread whole wheat

Instructions

Whisk together yogurt, lemon juice, tahini, sea salt, pepper, and parsley in a small bowl until smooth and creamy.
To a separate medium bowl add tuna, chickpeas, red onion, and celery. Pour yogurt mixture over top and stir until combined.
Create pitas: add two tablespoons tuna and chickpea mixture into pitas. Garnish with arugula and cherry tomatoes. Fold and devour!